26&2: BikMeth60min SingleSets with Variation Options

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Welcome!  In this class you will practice each posture in the traditional sequence of BikMeth 26&2 along with variation options to support your requests.  


26&2: BikMeth60min DoubleSetSequence

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Welcome!  In this class you will practice modified sequencing for a double set challenge with the BikMeth 26&2 postures.



26&2: BikMeth90min Traditional

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Welcome!  Class follows traditional BikMeth 26&2 sequence from Ghosh lineage.


26&2 Progression90min GhoshLineage

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Welcome to progression beyond 26&2 (Bikram Method)!  We safely prepare and explore postures from Ghosh84 lineage.


Private Customized Session

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Schedule private customized sessions if you prefer 1-on-1 learning to start or grow your yoga practice.  


Destination Yoga Workshops & Events

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If you would like us to teach classes or workshop events for your home, work or travel destination, please contact us! 


SPRING CELEBRATION: Cacao Ceremony, YinYogaMeditation, SoundTherapy

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You will connect deeply with yourself and those around you, open your heart, bring clarity, and enjoy a deep sense of peace and wellbeing so you can experience this new season with a clear vision and open heart. Cacao coupled with sound vibrations and yin-meditation practice disperses blockages around the heart and facilitates healing at the energetic level, balancing our physical, emotional and spiritual bodies. Cacao, sound, and yin-meditation are gentle heart-opening medicines that allow us to access deeper spaces that are often inaccessible in our normal head-centered lifestyles. As we "drop out of the head and into the heart", we navigate with feelings instead of thoughts, connecting to subconscious parts and accessing deep wisdom.  This time together is a gift to get grounded and reawaken your heart to the new life of spring. We are excited to see you!


Vinyasa: Ashtanga

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Welcome to Ashtanga vinyasa and the 8 limbs of yoga!  Nikki teaches and demonstrates from 1st and 2nd series with modification options.


Vinyasa: Rocket

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Welcome to Rocket vinyasa, progressive sequencing of postures from the Ashtanga lineage.  Nikki teaches and demonstrates with modification options.


Vinyasa: As created by Benjamin Sears

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Welcome!  We are excited for you to experience Vinyasa as taught by Benjamin Sears.  You will experience beginning breathing, special techniques to strengthen wrists, hands, spine ... also ab work, bridge work, salutations, lunging twisting squatting poses; along with inversions options during segments of class.  Please bring 2 cork blocks for practice.  See you soon!


YogaShapeShifting - A Mary Jarvis Creation

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Welcome to YogaShapeShifting!   After 2 weeks continuous study with Mary Jarvis, I experienced amazing benefits and I'm so excited to share Yoga ShapeShifting with you.  much love and see you soon! nikki


Yin Yang Restore

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Welcome to YinYangRestore!  This class includes meditation, sound, and a blend of yin, yang & restorative techniques and postures.  


Community Sound Bath with Nikki

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Welcome!  Along with gong, crystal & brass bowls for sound therapy, you will join commited practitioners as we focus on friendship interactions, safe space and self study.