* Before coming to the studio, please create your profile (sign-up, register) at website [www.hotyogartpcarymorr.com] where you can view classes and pricing.

* Our studio opens 5-10 minutes before class start time, and our studio closes 15 minutes after classes. 

* Arrive to studio 5-10 minutes before class and wait in your car if weather is bad. 

* Only bring yoga mat and towel into the hot room (absolutely NO TECHNOLOGY permitted including phones, keys, recording devices or other distractions unless previously approved doctor on-call). If alarms sound in the hot room, interrupting the class, you will be asked to remove the device or end your practice. Photo permissions are exclusive to studio staff. It is not permitted to take concealed recordings or photos which include studio membership (example: photos which tend to be taken by GOOGLE employees). This will terminate your membership without refund.

* Store your belongings in a cubby or locker. 

* While in the hot room, SILENCE is requested ... please rest quietly so that others can relax without disruption. 

* You are on a unique journey. Focus on YOURSELF ... self-acceptance, mind-body connection, self-realization, no judgment, no negativity.

* Practice together as a class and engage in the instruction. Beautiful group energy can be created and support the class as a whole. 

* Adhere to the lineage postures as instructed, even if you have practiced other variations. It is appropriate to modify as needed to support your practice. However, it is not appropriate to practice an alternate sequence than rest of class.

* Take small sips of water as needed between poses. Drink water between poses to avoid distracting practitioners working within poses. Too much water can be uncomfortable and disruptive to your practice.

* Body smells and body fragrances can cause nausea for yourself and others around you, headaches and other discomfort. Wear scent-free products. If we receive complaints, a teacher will quietly ask you to remove it with an alcohol wipe. 

* After class, dry your mat space by wiping puddles and then place your wet towels in plastic bags provided. With repeated occurrences of not drying your mat space for the next user, your membership is terminated without refund.

* Children under 13 years of age, animals, bikes, and skateboards are not permitted in the studio.

* Children 13 years of age and older can participate in class. For early teens, we recommend that you get medical confirmation regarding sweat gland maturity before attending hot class. 

* We are so proud of our growing yoga family and relaxing studio environment where we breed love and fun times through our yoga practice and our interactions. We treat each other with kindness, compassion, and respect. If these principles are violated, membership is terminated without refund.

* Thank you for reading and adhering to our studio etiquette. If you are uncertain, please text message the studio
(919) 410-7330 or email hotyogartpcarymorr@gmail.com