• Before coming to the studio, please create your profile (sign-up, register) at website [www.hotyogartpcarymorr.com] where you can view classes and pricing.
  • The studio opens 10-15 minutes before classes and closes 15 minutes after classes. 
  • Arrive to studio 10-15 minutes before class.  Store your belongings in a cubby or locker.  Only bring yoga mat and towel into the hot room (no phones, keys, recording devices or other distractions).
  • In the hot room, please rest quietly so that others can rest without disruption.
  • Remember that you are on a unique journey.  Focus on self-acceptance, mind-body connection, self-realization, no judgment, no negativity.  
  • Practice together as a class and engage in the instruction.  Beautiful group energy can be created throughout the session. 
  • Adhere to the postures as instructed, even if you have practiced other variations. 
  • The first formal water break occurs after 3rd posture (eagle pose).  Take small sips of water as needed between poses.  Drink water between poses to avoid distracting practitioners working within poses.  Monitor how much water you drink.  Too much water can be uncomfortable and disruptive to your practice.
  • Remember that smells/fragrance can cause nausea, headaches and other discomfort to practitioners.  Wear scent-free products. 
  • After final breathing exercise, try to rest at least 3-5 minutes so that your body can absorb all of your hard work.
  • After class, dry your mat space by wiping puddles and then place your wet towels in plastic bags provided.
  • Children and animals are not permitted in the studio.  Children 13 years of age and older can participate in class.
  • We are proud of our growing yoga family and relaxing studio environment where we breed love and fun times through our yoga practice and our interactions.  Thank you for following our studio etiquette.