Yin Yang Restore

Yin Yang Restore

Welcome! This class includes meditation, sound, and a blend of yin, yang & restorative methods.  You will explore stillness, intensity of sensations during muscle activation-fatigue-relaxation, and how to safely accommodate your SELF (mind & body) during this yoga practice.  Please email hotyogartpcarymorr@gmail.com if you need help. 

Upcoming Classes

Sunday - October 24, 2021 / EST
Yin Yang Restore
Sunday 10/24/2021
1:00 pm - 2:15 pm

Nikki Jones
Hot Yoga RTP-Cary-Morrisville
Tuesday - October 26, 2021 / EST
Yin Yang Restore
Tuesday 10/26/2021
5:15 pm - 6:15 pm

Nikki Jones
Hot Yoga RTP-Cary-Morrisville
Thursday - October 28, 2021 / EST
Yin Yang Restore
Thursday 10/28/2021
5:15 pm - 6:15 pm

Dea Tancharoen
Hot Yoga RTP-Cary-Morrisville
Sunday - October 31, 2021 / EST
Yin Yang Restore
Sunday 10/31/2021
1:00 pm - 2:15 pm

Nikki Jones
Hot Yoga RTP-Cary-Morrisville
Tuesday - November 02, 2021 / EST
Yin Yang Restore
Tuesday 11/2/2021
5:15 pm - 6:15 pm

Nikki Jones
Hot Yoga RTP-Cary-Morrisville
Thursday - November 04, 2021 / EST
Yin Yang Restore
Thursday 11/4/2021
5:15 pm - 6:15 pm

Dea Tancharoen
Hot Yoga RTP-Cary-Morrisville
126 Morrisville Square Way, Morrisville, NC 27560