Yin Yang Restore

Yin Yang Restore

Welcome! This class includes meditation, sound, and a blend of yin, yang & restorative methods.  You will explore stillness, intensity of sensations during muscle activation-fatigue-relaxation, and how to safely accommodate your SELF (mind & body) during this yoga practice.  Please email hotyogartpcarymorr@gmail.com if you need help. 

Upcoming Classes

Thursday - February 25, 2021 / EST
Yin Yang Restore
Thursday 2/25/2021
5:15 pm - 6:15 pm

Dea Tancharoen
Hot Yoga RTP-Cary-Morrisville
Sunday - February 28, 2021 / EST
Yin Yang Restore
Sunday 2/28/2021
1:00 pm - 2:15 pm

Nikki Jones
Hot Yoga RTP-Cary-Morrisville
126 Morrisville Square Way, Morrisville, NC 27560