YogaShapeShifting - A Mary Jarvis Creation

Welcome to Yoga ShapeShifting Everyone! The Original Life Changing Transformational Practice Created by Mary Jarvis This Series Supports and Supplements any Hath Yoga Practice or Fitness Routine of your choice. Particular Yoga Postures and Body Skills make up this Yoga ShapeShifting Series. This Practice is for EVERYBODY!! It is an incredible series and can be practiced ANYWHERE (Outside, Inside, on the Beach, in the Grass, etc!) It was developed by Mary Jarvis, a devoted Bikram Method Yoga Practitioner of 40 years, in the early 1990's to get her out of pain and help her become whole again after spine injuries caused by a debilitating car accident. These specific Body Skills practiced in this exact order will help bring you increased Strength, Flexibility and Stamina. Your Body Posture will change.The very constitution of "Your Total Body Fitness and Wellness® will change.Your entire body will transform! Your heart will soften... Your mind will expand...How great is that?!! It will absolutely positively help you improve your "Basic Body Skills in every yoga practice or sport fitness that you also enjoy in your life. You will like the way you Look- Feel- Be. Move in Your Life ... All of Your LIFE! Become a part of This Incredible Rapidly Growing Yoga ShapeShifting Community! Change your Body and Change your LIFE! Bottom Line. "Yoga ShapeShifting is the most clever, magical and original idea I have ever come up with... Mary Jarvis copyright @2023 Yogashapeshiftingteachertraining

Upcoming Classes


Tuesday - July 30, 2024 / EST
YogaShapeShifting - A Mary Jarvis Creation
Tuesday 7/30/2024
5:15 pm - 6:30 pm

Nikki
Hot Yoga RTP-Cary-Morrisville
Wednesday - July 31, 2024 / EST
YogaShapeShifting - A Mary Jarvis Creation
Wednesday 7/31/2024
4:30 pm - 5:45 pm

Nikki
Hot Yoga RTP-Cary-Morrisville
Saturday - August 03, 2024 / EST
Monday - August 05, 2024 / EST
YogaShapeShifting - A Mary Jarvis Creation
Monday 8/5/2024
4:30 pm - 5:45 pm

Nikki
Hot Yoga RTP-Cary-Morrisville
Wednesday - August 07, 2024 / EST
126 Morrisville Square Way, Morrisville, NC 27560