YogaShapeShifting - A Mary Jarvis Creation

Welcome to Yoga ShapeShifting, Created by Mary Jarvis. This practice of Yoga Postures and Body Skills complements any Hatha Yoga Practice or Fitness Routine, and it can be practiced ANYWHERE. It was developedin the early 1990's, by Mary Jarvis, a devoted Bikram Method Yoga Practitioner of 40 years, to heal pain and recover from spine injuries caused by a debilitating car accident. These specific Body Skills, in this order, will help you increase Strength, Flexibility and Stamina. Body Posture will change. Your heart will soften. Your mind will expand. copyright @2023 Yogashapeshiftingteachertraining


Upcoming Classes


Saturday - February 01, 2025 / EST
YogaShapeShifting - A Mary Jarvis Creation
Saturday 2/1/2025
9:30 am - 10:45 am

Nikki
Hot Yoga RTP-Cary-Morrisville
Monday - February 03, 2025 / EST
YogaShapeShifting - A Mary Jarvis Creation
Monday 2/3/2025
4:45 pm - 6:00 pm

Nikki
Hot Yoga RTP-Cary-Morrisville
Wednesday - February 05, 2025 / EST
YogaShapeShifting - A Mary Jarvis Creation
Wednesday 2/5/2025
4:45 pm - 6:00 pm

Nikki
Hot Yoga RTP-Cary-Morrisville
Saturday - February 08, 2025 / EST
YogaShapeShifting - A Mary Jarvis Creation
Saturday 2/8/2025
9:30 am - 10:45 am

Nikki
Hot Yoga RTP-Cary-Morrisville
126 Morrisville Square Way, Morrisville, NC 27560