26&2: BikMeth90min Traditional

Welcome!  60-minute class includes extended hold single sets, or accelerated pace with double sets.  75-minute class includes modified sequencing.  90-minute class follows traditional sequencing from Ghosh lineage.  This hatha yoga practice includes breathing, stillness, and sit-up transitions between each posture (there are no “vinyasa” or “high-low plank” transitions).  


Upcoming Classes


Saturday - April 27, 2024 / EST
26&2: BikMeth90min Traditional
Saturday 4/27/2024
11:30 am - 1:00 pm

Nikki
Hot Yoga RTP-Cary-Morrisville
Sunday - April 28, 2024 / EST
26&2: BikMeth90min Traditional
Sunday 4/28/2024
8:00 am - 9:30 am

Allison
Hot Yoga RTP-Cary-Morrisville
Monday - April 29, 2024 / EST
26&2: BikMeth90min Traditional
Monday 4/29/2024
10:30 am - 12:00 pm

Nikki
Hot Yoga RTP-Cary-Morrisville
Wednesday - May 01, 2024 / EST
26&2: BikMeth90min Traditional
Wednesday 5/1/2024
10:30 am - 12:00 pm

Nikki
Hot Yoga RTP-Cary-Morrisville
Friday - May 03, 2024 / EST
26&2: BikMeth90min Traditional
Friday 5/3/2024
10:30 am - 12:00 pm

Nadine
Hot Yoga RTP-Cary-Morrisville
Saturday - May 04, 2024 / EST
26&2: BikMeth90min Traditional
Saturday 5/4/2024
11:30 am - 1:00 pm

Allison
Hot Yoga RTP-Cary-Morrisville
Sunday - May 05, 2024 / EST
26&2: BikMeth90min Traditional
Sunday 5/5/2024
8:00 am - 9:30 am

Allison
Hot Yoga RTP-Cary-Morrisville
Monday - May 06, 2024 / EST
26&2: BikMeth90min Traditional
Monday 5/6/2024
10:30 am - 12:00 pm

Nadine
Hot Yoga RTP-Cary-Morrisville
Wednesday - May 08, 2024 / EST
26&2: BikMeth90min Traditional
Wednesday 5/8/2024
10:30 am - 12:00 pm

Nadine
Hot Yoga RTP-Cary-Morrisville
Friday - May 10, 2024 / EST
26&2: BikMeth90min Traditional
Friday 5/10/2024
10:30 am - 12:00 pm

Dea
Hot Yoga RTP-Cary-Morrisville
Saturday - May 11, 2024 / EST
26&2: BikMeth90min Traditional
Saturday 5/11/2024
11:30 am - 1:00 pm

Nikki
Hot Yoga RTP-Cary-Morrisville
126 Morrisville Square Way, Morrisville, NC 27560