26&2: BikMeth90min Traditional

Welcome!  60-minute class includes extended hold single sets, or accelerated pace with double sets.  75-minute class includes modified sequencing.  90-minute class follows traditional sequencing from Ghosh lineage.  This hatha yoga practice includes breathing, stillness, and sit-up transitions between each posture (there are no “vinyasa” or “high-low plank” transitions).  


Upcoming Classes


Friday - February 23, 2024 / EST
26&2: BikMeth90min Traditional
Friday 2/23/2024
10:30 am - 12:00 pm

Chantale
Hot Yoga RTP-Cary-Morrisville
Saturday - February 24, 2024 / EST
26&2: BikMeth90min Traditional
Saturday 2/24/2024
11:30 am - 1:00 pm

Nikki
Hot Yoga RTP-Cary-Morrisville
Sunday - February 25, 2024 / EST
26&2: BikMeth90min Traditional
Sunday 2/25/2024
8:00 am - 9:30 am

Allison
Hot Yoga RTP-Cary-Morrisville
Monday - February 26, 2024 / EST
26&2: BikMeth90min Traditional
Monday 2/26/2024
10:30 am - 12:00 pm

Nadine
Hot Yoga RTP-Cary-Morrisville
Wednesday - February 28, 2024 / EST
26&2: BikMeth90min Traditional
Wednesday 2/28/2024
10:30 am - 12:00 pm

Nadine
Hot Yoga RTP-Cary-Morrisville
126 Morrisville Square Way, Morrisville, NC 27560