Yin Yang Restore (ClassPass not accepted)

Welcome! This class includes meditation, sound, and a blend of yin, yang & restorative methods.  You will explore stillness, intensity of sensations during muscle activation-fatigue-relaxation, and how to safely accommodate your SELF (mind & body) during this yoga practice.  You will enjoy bringing your blocks, strap, and grip towel.  Please email hotyogartpcarymorr@gmail.com if you need help. 

Upcoming Classes


Tuesday - January 31, 2023 / EST
Yin Yang Restore (ClassPass not accepted)
Tuesday 1/31/2023
6:30 pm - 8:00 pm

Dea
Hot Yoga RTP-Cary-Morrisville
Sunday - February 05, 2023 / EST
Yin Yang Restore (ClassPass not accepted)
Sunday 2/5/2023
10:00 am - 11:15 am

Nikki
Hot Yoga RTP-Cary-Morrisville
Tuesday - February 07, 2023 / EST
Yin Yang Restore (ClassPass not accepted)
Tuesday 2/7/2023
6:30 pm - 8:00 pm

Dea
Hot Yoga RTP-Cary-Morrisville
Sunday - February 12, 2023 / EST
Yin Yang Restore (ClassPass not accepted)
Sunday 2/12/2023
10:00 am - 11:15 am

Nikki
Hot Yoga RTP-Cary-Morrisville
126 Morrisville Square Way, Morrisville, NC 27560