Vinyasa: As created by Benjamin Sears

Welcome!  We are excited for you to experience Vinyasa as taught by Benjamin Sears.  You will experience beginning breathing, special techniques to strengthen wrists, hands, spine ... also ab work, bridge work, salutations, lunging twisting squatting poses; along with inversions options during segments of class.  Please bring 2 cork blocks for practice.  See you soon!

Upcoming Classes


Sunday - May 05, 2024 / EST
Vinyasa: As created by Benjamin Sears
Sunday 5/5/2024
10:00 am - 11:15 am

Nina
Hot Yoga RTP-Cary-Morrisville
Sunday - May 12, 2024 / EST
Vinyasa: As created by Benjamin Sears
Sunday 5/12/2024
10:00 am - 11:15 am

Nina
Hot Yoga RTP-Cary-Morrisville
126 Morrisville Square Way, Morrisville, NC 27560