Tighten&Lighten (ClassPass not accepted)

Welcome!  During Tighten&Lighten, we work to strengthen our core muscles, integrating upper and lower body through intervals of focused effort with targeted muscle groups, followed by recovery time.  We will build muscle control, flexibility, strength, improved posture, restored mind & spirit.  Bring cork blocks and your favorite props ... Let's sweat & get it done together!  

Upcoming Classes


Wednesday - February 01, 2023 / EST
Tighten&Lighten (ClassPass not accepted)
Wednesday 2/1/2023
5:00 pm - 6:15 pm

Nikki
Hot Yoga RTP-Cary-Morrisville
Wednesday - February 08, 2023 / EST
Tighten&Lighten (ClassPass not accepted)
Wednesday 2/8/2023
5:00 pm - 6:15 pm

Nikki
Hot Yoga RTP-Cary-Morrisville
126 Morrisville Square Way, Morrisville, NC 27560