SPRING CELEBRATION: Cacao Ceremony, YinYogaMeditation, SoundTherapy

Spring is upon us, and together we will lean into this season of starting fresh and new beginnings with purpose & intention with a cacao ceremony followed by yin yoga, sound therapy and guided meditation. 


Cacao is an ancient plant medicine that carries the wisdom of the earth. Not only is cacao the most nutritionally dense superfood, but this gentle, yet powerful plant ally awakens the spirit in our hearts and allows us to connect deeper to ourselves and those around us. In a safe and supportive environment, it allows us to listen deeply and without judgment to ourselves, to each other, and the wisdom of Nature, guiding us to remember who we really are and how we can bring balance and abundance to our lives and our world. You will connect deeply with yourself and those around you, open your heart, bring clarity, and enjoy a deep sense of peace and wellbeing so you can experience this new season with a clear vision and open heart. Cacao coupled with sound vibrations and yin-meditation practice disperses blockages around the heart and facilitates healing at the energetic level, balancing our physical, emotional and spiritual bodies. Cacao, sound, and yin-meditation are gentle heart-opening medicines that allow us to access deeper spaces that are often inaccessible in our normal head-centered lifestyles. As we "drop out of the head and into the heart", we navigate with feelings instead of thoughts, connecting to subconscious parts and accessing deep wisdom.  This time together is a gift to get grounded and reawaken your heart to the new life of spring. We are excited to see you!


About the Facilitators

Cacao Ceremony:

Stephanie is a Physician’s Assistant, Functional Nutrition and Lifestyle Practitioner, Certified Cacao Practitioner, mom and homeschool teacher to her four children. She also has vast experience in the field of psychedelics and has partnered with the Ketamine Wellness Institute in Chapel Hill to offer pre- and post-infusion integration services. Stephanie views each client as an individual and through uniquely targeted diet and lifestyle modifications she is able to help her clients uncover the roots of their chronic health concerns.


YinYoga-Meditation-SoundTherapy:

Nikki is founder of Hot Yoga RTP-Cary-Morrisville, a boutique hot yoga studio in Morrisville, which celebrates yoga, movement and meditation practice from a variety of lineages.


We are excited to gather with you for this experience!

126 Morrisville Square Way, Morrisville, NC 27560