Core & Contrology

Core & Contrology

Contrology begins with muscle controll and laser beam focus on movement as it occurs.  Low-impact endurance movements build flexibility, muscular strength, improved posture, along with restored mind & spirit.  Let's sweat & get it done together!  

Upcoming Classes

Wednesday - October 27, 2021 / EST
Core & Contrology
Wednesday 10/27/2021
5:15 pm - 6:15 pm

Dea Tancharoen
Hot Yoga RTP-Cary-Morrisville
126 Morrisville Square Way, Morrisville, NC 27560