Core & Contrology

Contrology begins with muscle control and laser beam focus on movement as it occurs.  Low-impact endurance movements build flexibility, muscular strength, improved posture, along with restored mind & spirit.  Let's sweat & get it done together!  

Upcoming Classes


Wednesday - May 18, 2022 / EST
Core & Contrology
Wednesday 5/18/2022
5:15 pm - 6:15 pm

Dea
Hot Yoga RTP-Cary-Morrisville
Wednesday - May 25, 2022 / EST
Core & Contrology
Wednesday 5/25/2022
5:15 pm - 6:15 pm

Dea
Hot Yoga RTP-Cary-Morrisville
126 Morrisville Square Way, Morrisville, NC 27560