Community Sound Bath with Nikki

Welcome!  Along with gong, crystal & brass bowls for sound therapy, you will join commited practitioners as we focus on friendship interactions, safe space and self study.  Includes meditation and breathing techniques during long posture holds, yoga philosophy, exploration of energy pathways and centers, mind training, strategic reflections and more.  Bring your favorite pillow, blanket, comfortable clothes, poetry, journal, etc for this session.  Organic, healthy snacks provided.

126 Morrisville Square Way, Morrisville, NC 27560