Beyond 26&2: Ghosh75
Welcome! In this class, you will explore beyond the [26&2 Bikram Method] sequence, which is a subset of Ghosh Yoga lineage (84+ postures). You will be introduced to new postures, along with variations and preparation techniques to safely grow your practice. Class time is approximately 75 minutes. Please bring props for a practice space, (yoga blocks, towels, straps or bands).