26&2 Progression: Ghosh90

Welcome! In this class, you will practice a few [26&2 Bikram Method] postures, which are a subset of Ghosh Yoga lineage (84+ postures).  Additionally, you will learn new postures from Ghosh84, along with variations and preparation techniques to safely grow your practice. Please bring props as needed (yoga blocks, towels, straps or bands).  Chantale & Nikki are certified teachers of this progression class, as taught by yoga champion Zeb Homison, Original Hot Yoga Association.   See you soon!

126 Morrisville Square Way, Morrisville, NC 27560